We are closed 25 & 26 December and 1 January. Check our full holiday opening hours here
We are closed 25 & 26 December and 1 January. Check our full holiday opening hours here
Celebrating our 15th Birthday in 2014 with lots of offers, promotions and competitions. Our 15th Birthday Big Prize Draw is free to enter. The draw winner will receive a fantastic £1150 worth of prizes! To celebrate our
Now available in-store, our range of great running books. Tremendous titles that provide everything you need from the beginner to the seasoned veteran. If you are looking for ideas or inspiration to start, or keep running you will find it
This promotion runs from 27 December 2014 to 31 January 2015 £5 discount on all Shock Absorber bras Offer is only valid on in-store purchases
Asics GT 2000-3 - lighter than ever before, use less energy every stride. More cushioning than ever before, more Gel and more foam, means more protection. New upper, with less stitching, so less chance of rubbing and blistering. One of 2014’s
As we enter the depths of Winter and the hardest conditions for running and cycling outside, it can be easy to put off the early morning run, turn over and go back to sleep. When a cold wind is blasting,
OGIO Endurance 8.0 Pack A stand out multi functional transition bag, perfect for both race days and training days. Available in Black/Silver & Navy/Acid Features include: High-tensile strength, durable, lightweight construction 52 litre large main compartment with additional end storage pocket Crush resistant molded EVA lockable armored pocket H2O resistant wet/dry clothes storage compartment 360° air flow ventilation gusset in wet/dry compartment Fully adjustable ventilated pack style shoulder straps with ventilated back panel padding Ventilated shoe compartment for two pairs Expandable Lycra helmet storage interior pocket Nutrition specific organization panel Insulated hydration bottle pocket Durable abrasion resistant base High visibility
Trail running is sometimes viewed with trepidation by road runners, as they feel they won’t be able to execute their workout perfectly. However, there are benefits to be had from including trails into your training programme. Road running happens mostly in a sagittal (forward) plane and the surface is often predictable, resulting in less knee lift. Trail running in contrast works several muscle groups more than road running and different planes of motion including transverse (pivot) and frontal (side to side). These movements strengthen many muscles groups including smaller stabilizing muscles such as ankles, feet, glutes and calves. Using more muscle
Made from Aqua Dynamic Design materials (A.D.D) every piece of Sealskinz clothing is tested and ensured 100% waterproof while staying breathable. These rugged winter cycling gloves will stand up to the worst that a British winter can throw at them. Thermal, so will keep your hands warm even in sub zero temperatures, warmth maximised by the gloves extended insulated cuffs. Practical as touchscreen friendly materials on the thumb and forefinger allow for the use of mobile devices. Comfortable thanks to the durable soft materials used on the palm combined with gel pads in pressure areas. The glove also features reflective
Since 1977, the London based, Madison have established a market leading reputation for innovation and quality in cycle products. The Stellar Cycle Tight is no exception to this. Made from fleece backed lycra, the tights are both comfortable and toasty warm. Safety is met by reflective prints positioned on the legs giving high visibility from all angles. Zips found at the ankles allow for ease in pulling the tights on and off, while offering a perfect fit. Comfort hasn’t been forgotten either, with an elasticated waist, flatlock seams to prevent chafing and the Coolmax chamois pad that will keep you
In the Nordic Tight, Nike have combined their famous Dri Fit materials with their Hyperwarm insulation fabric. Together they create a versatile running tight perfect for exercising outdoors in even the coldest of temperatures. Comfort isn’t overlooked either as Nike have utilised flat seams to reduce the risk of chafing, a triangle gusset for ease of motion and a comfortable elastic waistband. A visually striking all over print adds a style that stands out from the crowd. If you are looking for a garment that allows you to enjoy your exercise throughout the winter months then this is the one
Nearly 80% of adults experience back pain at some point during their life (1,2) and you may very well be one of them. Musculoskeletal injuries are on the increase in our society and you may be experiencing pain as you read this. You’ve probably done the right thing and visited your doctor and depending upon their knowledge and ability, they either told you to rest it, gave you anti-inflammatory drugs, told you to see a physiotherapist, or to see the specialist, who promptly booked you in for an MRI and then operated. While all of these different methods can be successful