Sports Coaching & Testing
For Runners, Swimmers, Cyclists & Triathletes
Swim Technique Coaching
- 1-2-1 Endless Pool Video Training Sessions
- Real-time feedback and analysis. Improve technique and increase speed
- Advanced Technique Sessions for competitive Triathletes and Swimmers
- Confidence-building sessions for the less experienced
- All sessions in a heated Endless Pool with changing and shower facilities
- Sessions at our pool at Manton, on the edge of Rutland Water
Swim Technique Coaching from £45.00
Wattbike Testing
- 1-2-1 sessions for experienced Triathletes and Cyclists
- Full range of aerobic and pedalling technique tests from a 3 minute set, up to a 60 minute RAMP test
- Reliable, scientific measurements to set your heart rate and power training zones, monitor changes and the effectiveness of your training
- Complements our VO2 Running Fitness Testing (below)
- Individual Sessions at our Studio at Manton, on the edge of Rutland Water
- Group sessions in our Peterborough & Cambridge stores by arrangement
Wattbike Testing from £25.00
VO2 Fitness Testing
- 1-2-1 40 minute consultation, fitness test and assessment
- Your results will provide you with training zones that you can input into your training programme
- Available at our Peterborough & Cambridge stores by appointment
More about VO2 Fitness Testing - click here
VO2 Fitness Testing from £40.00
Training Smart
- One hour individual or group sessions to follow on from VO2 Fitness Testing
- What do the numbers really mean and how can they help with your training plan?
- 1-2-1 sessions at our Studio at Manton, on the edge of Rutland Water
- Group sessions in our Peterborough & Cambridge stores by arrangement
- On-site talks and group training and coaching sessions also available in-store
Training Smart from £40.00
Gait Analysis
- We pride ourselves on offering the most effective and thorough gait analysis available to ensure you run in the shoes that are right for you
- We only stock shoes which make a positive difference to your running style - and fit them correctly
- Reduce injuries, increase comfort and improve performance
- At our Peterborough & Cambridge stores, no appointment required
More about Gait Analysis - click here
£25 or FREE when you purchase running shoes
Call our Cambridge or Peterborough stores or use our contact form to book
Advance Performance in partnership with