RunBetter – Group Beginners Running Workshops
Time: 2 hours per group session
Cost: £20 per person (includes free tea, coffee & water)
The perfect group session for anyone new to running who wants to learn the basics in a nutshell.
Group Beginners Running Workshops (max 10 people) will cover running technique, practical exercises, stretching, foam-rollers, nutrition, clothing, footwear and gadgets.
You’ll leave with training advice, a How To Run booklet and you’ll have lots of chances to ask questions and have a short run.