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Marathon Training

marathon training

Training for your Marathon

Whether it’s your first or your 50th marathon the one thing you have in common with the other group of runners is that you know you have to put in your marathon training in order to complete the race.

The type of training you carry out depends on your current level of running and getting the training right is a large part of completing the race.

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Marathon Exercises

marathon exercises

Exercises to accompany your marathon training

You’ve entered a marathon, secured a place and received your entry pack, it’s around about now that you start to realise the enormity of the task ahead of you.

We’re here to help, and keep you on track with some exercises that you can do to accompany your running training.

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Summer Running Tips

Summer Running Tips

Tips to help you run safely in warm weather

With longer days and better weather luring us into the great outdoors, there are lots of runners of all abilities out there enjoying the benefits of fresh air and sunshine.

Some will tell you that’s it’s the best ever start to a summer’s day!

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Beginners running tips

Beginners running tips

Our best beginners running tips

Our own strapline “The Running and Triathlon Stores for Everyone” really does mean we positively encourage all abilities, beginners or seasoned athletes.

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RunBetter Runners Foam Rolling Videos

Foam Rolling

Watch our Runners Foam Rolling videos helping you #RunBetter every day

Our Runners Foam Rolling videos are just a small part of the RunBetter solutions available in-store.

They are provided by our qualified team who are here to help you be your personal best. Find out how you can RunBetter with Advance Performance.

The RunBetter Runners Foam Rolling playlist will run through all of the videos, they are available separately via our YouTube Channel

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RunBetter Runners Essential Stretches Videos

Runners Essential Stretches

Watch our Runners Essential Stretches videos helping you #RunBetter every day

Our Runners Essential Stretches vidoes are just a small part of the RunBetter solutions available in-store.

They are provided by our qualified team who are here to help you be your personal best.  Find out how you can RunBetter with Advance Performance.

The RunBetter Runners Essential Stretches playlist will run through all of the videos, they are available separately via our YouTube Channel

Subscribe to our YouTube Channel for the latest updates.

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