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Download one of our training plans for Peterborough Marathon We’ve put together two training plans for Peterborough Marathon that work around our own Advance Performance Track Sessions at the Embankment Track and local races. Our plans have been devised for intermediate and experienced/advanced runners. Typically an intermediate runner would be someone moving up from half
RunBetter – increased flexibility Increased flexibility and range of motion is great for you, it has been proven to improve balance, strength, injury prevention, posture and lessen pain. Top 10 tips for increased flexibility: Stretch for longer Holding a Stretch for around 10 seconds is not enough, try holding for 45 seconds or more, it
Training for your Marathon Whether it’s your first or your 50th marathon the one thing you have in common with the other group of runners is that you know you have to put in your marathon training in order to complete the race. The type of training you carry out depends on your current level of
Watch our Runners Foam Rolling videos helping you #RunBetter every day Our Runners Foam Rolling videos are just a small part of the RunBetter solutions available in-store. They are provided by our qualified team who are here to help you be your personal best. Find out how you can RunBetter with Advance Performance. The RunBetter
Join us for a RunBetter Club Night We can organise an in-store RunBetter Club Night for your running club or group. We’ve lots of qualified running advice and experience to share with you. Let us know what you’d like to do and we can tailor the night to you covering any running topic. To give
What is HIIT? How does this type of training transfer to running At Advance Performance when we carry out a gait analysis for a customer, part of our process involves asking the customer for details of other activities that they are currently doing. Increasingly, the reply to this question has included the term ‘HIIT Training’,
Social Running Groups Day: Every Monday Time: 11am and 6pm Duration: 30-40 minutes Location: Peterborough Store Cost: FREE Enjoy a 30-40 minute social run led by a qualified running coach, followed by a cup of coffee and a chat with friends back at Advance Performance – all for FREE*. Our daytime and evening social running groups are
The shoes that keep on giving! When you buy running shoes, you now unlock Runner’s Rewards giving you some special treats as a token of our appreciation. As an independent family business we really do appreciate your custom. Runner’s Rewards Same-Shoe Reward We hope you love your new shoes – and if you purchase another pair
Running shoe lacing – 4 ways to tie your shoes Lacing techniques that can help if your running shoe feels a bit too tight because of a wide forefoot or you have a high instep, also if your heel is slipping, or if you suffer with black toenails. The photographs illustrate each lacing technique to help
Your chance to win one of TWO entries to Ely New Year’s Eve 10k We’ve a TWO entries to the ever popular Ely New Year’s Eve 10k race up for grabs in our free to enter prize draw. The race is often a sell out, so our prize draw will run until Thursday 17 October,
Watch our Runners Essential Stretches videos helping you #RunBetter every day Our Runners Essential Stretches vidoes are just a small part of the RunBetter solutions available in-store. They are provided by our qualified team who are here to help you be your personal best. Find out how you can RunBetter with Advance Performance. The RunBetter Runners Essential Stretches
Matthew McClure Advance Performance Ambassador Matthew McClure is a SKINS ambassador through Advance Performance and has been a triathlete for 6 years, also competing in time trial racing. Matt’s latest update… I had a triathlon on Sunday 3 June at Tallington Lakes and won the event. It was a great race, well organised and
Meet Darren Grigas who joins our team of Advance Performance Ambassadors In the last few years Darren has raced and trained over thousands of miles from family park runs to ultra, adventure and obstacle races, including the notorious Marathon des Sables and more recently the Intrepid Series. He’s also an ambassador for our chosen charity,
Thorlos socks in-store promotion – half price pair when you buy a second pair Half price pair at equal or lesser value. This offer will run until 31 May 2018 or while stocks last. Watch the Thorlos video to find out more about these great running socks
Finalist in the SME Cambridgeshire Business Awards in the Service Excellence category Advance Performance are delighted to announce that they are a finalist in the Service Excellence category of these prestigious local business awards. The category is sponsored by St James’s Place Wealth Management, who are now the largest wealth management company in the UK with