Date: Monday 10th February 2020 Try On: Anytime in-store 11am-6pm Road Test: 11am run or 6pm run Venue: Both stores – Peterborough Store & Cambridge Store Cost: FREE Brooks will be in-store Cambridge with the Transcend 7 and Glycerin 17, giving you the chance to road test Brooks shoes on a run. Brooks Shoe Testing Pop
Date: Monday 23rd March 2020 Try On: Anytime in-store 11am-6pm Road Test: 11am run or 6pm run Venue: Both stores – Peterborough Store & Cambridge Store Cost: FREE Brooks will be in-store Cambridge with the Levitate 3, GTS 20 and Ghost 12, giving you the chance to road test Brooks shoes on a run. Brooks Shoe
Winter Running Keep your running going, follow these layering, training and visibility tips to ensure you run safe and warm in the Winter. If you’re training for a Spring Marathon, take a look at our Marathon Training and Marathon Exercises Blog posts. Winter’s biggest challenge may not be environmental. It could be motivational. When you look
Download one of our training plans for Peterborough Marathon We’ve put together two training plans for Peterborough Marathon that work around our own Advance Performance Track Sessions at the Embankment Track and local races. Our plans have been devised for intermediate and experienced/advanced runners. Typically an intermediate runner would be someone moving up from half
Training for your Marathon Whether it’s your first or your 50th marathon the one thing you have in common with the other group of runners is that you know you have to put in your marathon training in order to complete the race. The type of training you carry out depends on your current level of
Exercises to accompany your marathon training You’ve entered a marathon, secured a place and received your entry pack, it’s around about now that you start to realise the enormity of the task ahead of you. We’re here to help, and keep you on track with some exercises that you can do to accompany your running
RunBetter – increased flexibility Increased flexibility and range of motion is great for you, it has been proven to improve balance, strength, injury prevention, posture and lessen pain. Top 10 tips for increased flexibility: Stretch for longer Holding a Stretch for around 10 seconds is not enough, try holding for 45 seconds or more, it
Your chance to win a Personal Marathon Training Plan Consultation worth £42 Our experienced consultant will work with you to draw up an individual 16-week training schedule, taking into account your personal goals and your work/life schedule. You will be invited in-store for your consultation and then to a Track Session at the Embankment Track,
RunBetter Beginners Running Course Date: Monday 6 January 2020 Time: 6pm Cost: £25.00 Peterborough Store Have you ever wanted to run but thought that it just wasn’t for you or maybe you think that you’d love to begin running but don’t know where to start? Then run4fun is the course for you! The course consists of 8
Sign up for our Christmas Gift Wish List service Our Christmas Gift Wish List service is free and allows our customers to pop and make a list of the things they like. Your friends and family can see and buy from the Christmas Gift Wish List in-store which we maintain. If more than £100 is purchased from
Autumn is here and the cold dark embrace of Winter is beckoning. So, it’s time to consider how to stay safe and be seen while running. Visibility and warmth are definitely the watchwords for the season. You can be seen and keep warm by getting a high visibility long sleeved running top or a jacket. Both
Watch our Runners Foam Rolling videos helping you #RunBetter every day Our Runners Foam Rolling videos are just a small part of the RunBetter solutions available in-store. They are provided by our qualified team who are here to help you be your personal best. Find out how you can RunBetter with Advance Performance. The RunBetter
Join us for a RunBetter Club Night We can organise an in-store RunBetter Club Night for your running club or group. We’ve lots of qualified running advice and experience to share with you. Let us know what you’d like to do and we can tailor the night to you covering any running topic. To give
What is HIIT? How does this type of training transfer to running At Advance Performance when we carry out a gait analysis for a customer, part of our process involves asking the customer for details of other activities that they are currently doing. Increasingly, the reply to this question has included the term ‘HIIT Training’,
Social Running Groups Day: Every Monday Time: 11am and 6pm Duration: 30-40 minutes Location: Peterborough Store Cost: FREE Enjoy a 30-40 minute social run led by a qualified running coach, followed by a cup of coffee and a chat with friends back at Advance Performance – all for FREE*. Our daytime and evening social running groups are